Seasons shift, time flows, technology advances, and generations grow older — yet the fundamental structure and science of human skin remain unchanged. Across centuries, continents, and climates, the skin’s nature is constant. Here are a few drops of skin wisdom, distilled from ancient Ayurvedic texts — principles that are universal - for everyone, everywhere, yesterday, today, and tomorrow.

  • "दिनेदिनेक्रियाणां योगः आरोग्यकरणः स्मृतः।"

    A good daily routine prevents disease.
    Consistency in self-care—cleansing, oiling, sleep, nourishment—is a
    key to long-term skin health and wellbeing.

  • अभ्यङ्गमाचरेन्नित्यंस जराश्रमवातहृत्।दृष्टिप्रसादपुष्ट्यायुःस्वप्नसुखत्वक्दृढत्वकरः।

    Oiling generates love and nourishment.
    Daily self-massage with oil calms the nervous system, deeply
    hydrates the skin, and invites inner peace. It softens dryness,
    soothes irritation, and infuses vitality.

  • आहारशुद्धिः इन्द्रियशुद्धिः

    Purity of food leads to purity of the senses.
    Fresh, seasonal, and sattvic (pure) foods keep the skin radiant and
    the body light and balanced.

  • समदोषः समाग्निश्च समधातुमलक्रियः।प्रसन्नात्मेन्द्रियमनाः स्वास्थ्यं इत्यभिधीयते॥

    One who has balanced doshas (bodily humors), balanced agni (digestive
    fire), and balanced functioning of the tissues and waste elimination and who
    has a joyful mind, senses, and soul, is said to possess health.
    Health is the equilibrium of doshas (vata, pitta, kapha), digestive fire (agni),
    tissues (dhatus), excretions (malas), and a contented state of soul, senses,
    and mind.

  • "निद्रायाः सुखदं शान्तिम्, शारीरिकं च सर्वदा।सम्यग्वृद्धिं च जीवनं, शान्तया च समुत्थितम्।"

    Balanced sleep brings happiness and life.
    Sleep is sacred. Proper rest repairs tissues, balances hormones,
    and renews the skin overnight.

  • यथा पिण्डेतथा ब्रह्माण्डे

    As is the microcosm, so is the macrocosm.
    Your skin is a mirror of your inner world—body, mind, and spirit.
    Nurture the whole being for inner radiance to shine through.

  • "दिनेदिनेक्रियाणां योगः आरोग्यकरणः स्मृतः।"

    A good daily routine prevents disease.
    Consistency in self-care—cleansing, oiling, sleep, nourishment—is a
    key to long-term skin health and wellbeing.

  • अभ्यङ्गमाचरेन्नित्यंस जराश्रमवातहृत्।दृष्टिप्रसादपुष्ट्यायुःस्वप्नसुखत्वक्दृढत्वकरः।

    Oiling generates love and nourishment.
    Daily self-massage with oil calms the nervous system, deeply
    hydrates the skin, and invites inner peace. It softens dryness,
    soothes irritation, and infuses vitality.

  • Āhāra-śuddhih indriya-śuddhih

    Purity of food leads to purity of the senses.
    Fresh, seasonal, and sattvic (pure) foods keep the skin radiant and
    the body light and balanced.

  • समदोषः समाग्निश्च समधातुमलक्रियः।प्रसन्नात्मेन्द्रियमनाः स्वास्थ्यं इत्यभिधीयते॥

    One who has balanced doshas (bodily humors), balanced agni (digestive
    fire), and balanced functioning of the tissues and waste elimination and who
    has a joyful mind, senses, and soul, is said to possess health.
    Health is the equilibrium of doshas (vata, pitta, kapha), digestive fire (agni),
    tissues (dhatus), excretions (malas), and a contented state of soul, senses,
    and mind.

  • "निद्रायाः सुखदं शान्तिम्, शारीरिकं च सर्वदा।सम्यग्वृद्धिं च जीवनं, शान्तया च समुत्थितम्।"

    Balanced sleep brings happiness and life.
    Sleep is sacred. Proper rest repairs tissues, balances hormones,
    and renews the skin overnight.

  • यथा पिण्डेतथा ब्रह्माण्डे

    As is the microcosm, so is the macrocosm.
    Your skin is a mirror of your inner world—body, mind, and spirit.
    Nurture the whole being for inner radiance to shine through.