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“Difference between motivation and inspiration – Motivation is external and short lived. Inspiration is internal and lifelong”
~Sri Sri Ravishankar
8 Foods That Are Good For Your Skin
Now there is enough scientific evidence to the old wives’ tale that says, what you eat shows up on your face. The skin, after all, is the largest organ in your body. You follow a particular diet if your liver is weak or you have a heart condition or if your kidneys do...
The Ultimate Guide To Understanding The Three Doshas
Why are some people more prone to weight gain than others while there are others who eat all they want and do not add a pound? Is sweet bad for everyone? What explains some people’s disposition to anger, calmness or lethargy? The answer lies in this Ayurvedic...
Did You Know You Could Have Fatty Liver Even If You Are Lean? 7 Ayurvedic Ways To Manage Fatty Liver
Did you know that even people with a lean physique can get a fatty liver? And did you know liver regulates levels of ammonia and plasma glucose that affects your brain function directly? Roughly 80-100 million Americans have fatty liver disease, and most of them do...
Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin
The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we get zero parlor time. We are left to our own devices as far as skin care is concerned. You may think, staying at home...